In Satsang Meditation with Canela,
Often a topic of support is spoken about for a short time.
Next some toning sounds are offered in support for folks to relax into the moment - the sounds support this relaxing open, attention being with the sound rather than the attention being with any thoughts that might be lurking otherwise. This is followed by a span of silence - being aware of thoughts, body sensations, emotions, sounds . . . . whatever is actually happening in the moment.
Accepting the presence of these happenings, inviting a non-engaging in them, moving ever deeper into the Silence.
To Be with ourSelves, as we are, no more, no less, doing nothing, yet 'Being With' Everything.
This is a support to deepen your experience of Who you are and to strengthen your connection to That Self.
The silent meditation is followed by space to share, to ask questions that may rise in relation to the topic offered or otherwise, to connect directly in no-separation - to experience That. Also it is appropriate to speak of any repeating happenings in one's life that you are curious about - that you havent found your way with yet. We bring the details into the moment then see where the energy responds in the system - to see where the energetic attachment resides. Then we open to that, feel the energy, however it shows up and see what happens.
At longer gatherings, there is an opportunity to sit up in the chair and experience that. To close, we sing BHAJANS together before parting.
Private sessions for individuals and couples available
Please see the 'Letters/Feedback' page to hear what others have experienced in Satsang with Canela.
What is Available in Satsang?
Release tensions, energies, of all kinds,
Feel and steep yourself in deep Peace,
Emerge Anew - A refreshed YOU...
Support is Here, available, empowering you to live more easily, enjoyably, harmoniously, in every aspect of your experiencing.
Satsang with Canela
You are invited . . . .
to be with us in a quiet space that celebrates Stillness and Aliveness.
Come join us in This, as Canela supports people to relax into who they really are; to see themselves with ease, acceptance, and clarity; and to simply and directly feel the peace and power of the mind-less state of Being (which is to experience one’s Authentic Self).